Arkopharma Arkocaps Valerian is a herbal medicine traditionally used to reduce the nervousness of adults and children, especially in cases of minor disorders of sleep. It is rich in essential oils in valeric acid and other ingredients such as valepotriates which are a very promising group. The combined effect of these ingredients has calming and relaxing properties. Reduce nervousness and anxiety because of stress and improve mood and concentration. Valerian helps sleep and improves its quality with equally high efficiency as conventional drugs, without causing addiction. It is ideal for those, or those with restless sleep or waking often at night. Studies also show the presence of anticonvulsant substances in Valerian, which may explain its traditional use in epilepsy. In combination with standard therapy, improves the daily lives of epilepsy patients, contributing to crisis prevention.
Valerian has been used successfully to support people who want to quit smoking. Calms the anxiety and nervousness following smoking cessation.
If anxiety: 2 capsules up to three times a day.
In case of difficulty falling sleep: 2 to 3 capsules a half hour before bedtime.