ArgiLabs Liquid Magnesium 100 mL
Magnesium is important for skeletal development and maintaining electrical potential in nerve and muscle membranes. Magnesium also acts as a co-factor for enzymes requiring ATP, and it is closely involved with calcium in metabolism. an essential mineral nutrient for life and is present in every cell type in every organism.
Food sources of magnesium include cereals, leafy green vegetables and soybeans, raw nuts and fruit. As with most nutrients, daily needs for magnesium are unlikely to be met by one serving of any single food. Eating a wide variety of fruits, vegetables, and grains will help ensure adequate intake of magnesium.
Inadequate magnesium intake frequently causes muscle spasms and has been associated with cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction. Acute deficiency (hypomagnesemia) is rare and there is no evidence that large dietary intakes are harmful to humans with normal renal function.
Directions For Use :
- 1 spoon in your daily spring water bottle
- 1 tea spoon in your preferred juice [ orange is recommended ]
BENEFITS OF LIQUID MAGNESIUM VS OTHER FORMS
Magnesium is a very popular supplement, but most forms are not well absorbed, causing the laxative effect, which flushes out whatever magnesium you just took. Sure, it might be easier to take pills or capsules, and it can be fun to take those flavorful gummies, but what’s the point if the magnesium is not absorbed.
liquid magnesium is better absorbed in your gut than some of the less soluble forms*. Some ingredients in magnesium supplements are hygroscopic, meaning they attract water. If pills contain these ingredients, the supplement can become wet simply from the moisture in the air — that’s why some magnesium pills have several additives to try and keep the content dry. To avoid unnecessary ingredients and to achieve the best absorption, choose a liquid magnesium supplement.
Using a liquid supplement gives you more control over the dosage amount. Supplements in pill form come in pre-measured doses, which restricts how flexible you can be with intake. But you can easily alter the amount if you are taking a liquid form of the supplement. If you need less or more one day, you will be able to make quick adjustments.