PhD Pre-Wkt BURN is a high energy pre-workout drink to be consumed before any serious fat burning exercise or high intensity training. Delivering fully dosed levels of all major ingredients, Pre-Wkt BURN most importantly delivers the correct amount of the research driven and hugely impactful TeaCrine® (1,3,7,9-Tetramethyluric acid).
Along with the naturally sourced TeaCrine®, it also delivers a combined 6g dose of L-Glutamine/Branched Chain Amino acids, vital for the user who wishes to train upon waking on an empty stomach and needs to protect against muscle loss. Completing Pre-Wkt BURN is 225mg of caffeine per serving, L-Carnitine, L-Tyrosine and CLA. Pre-Wkt BURN is designed for men and women embarking on high intensity fat burning workouts such as H.I.I.T, intense weight training, metabolic circuit training and intense cardio
Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). Click here to see some great alternatives:
If you want to just add them to water and train hard (like we do), then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's!
L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffiene, TeaCrine® (1,3,7,9-Tetramethyluric acid), Green Coffee Bean Extract, Ornithine Hydrochloride, ZInc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (sucralose)